YOGA & SHODO WORKSHOP

YOGA RENEW - YOGA•IN•BRYANSTON

Sandton

Yoga in Bryanston Jap4
Yoga in Bryanston Jap5
Yoga in Bryanston Jap6
Yoga in Bryanston Jap7
Yoga in Bryanston Jap8

During a visit back to SA from Japan - Rainer presented a Yoga and Japanese calligraphy (Shodo) workshop at Yoga Renew!

 

Yoga and Shodo (or Japanese Calligraphy)
have something very important
in common - namely Body Alignment!

Rainer in Michi's Takamatsu Studio 1
Yoga in Bryanston Jap2
Yoga in Bryanston Jap1
Michi adjusting

The practice of Shodo brings us into alignment with ourselves so that true expression can occur.

When doing Shodo, you align, settle and breathe....as the brush moves across the paper......

Yoga & Shodo